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February 8, 2026
1 min read
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Why Getting Up From a Chair Gets Harder Each Year (It’s Not Age)


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Person demonstrating a chair dip exercise while seated on a black chair, wearing a blue sweatshirt and black leggings, on a patio with green siding in the background.

If you’re over 50 and your knees feel stiff when you stand up from a chair…

…Harvard researchers just discovered why.

And it has nothing to do with “wear and tear” or getting older.

The real culprit?

Something called “Joint Drought.” It’s when the lubricating fluid inside your joints dries out.

When that fluid disappears, your joints lose their natural lubrication.

It’s like running an engine with no oil – every move feels stiff, creaky, and painful.

The good news: A former Harvard researcher found a simple way to reverse it.

And the results speak for themselves:

More than 180,000 people have tried this approach with life-changing results.

Karen from Pennsylvania said, “I can hardly believe it. I have been able to start back walking daily and I have not been able to do that in months and months.”

Kay, 73, from Alabama wrote, “I feel like running all over the place again. My kids say I outshop them in Walmart.”

And Robert, 81, from Colorado said, “Back to walking the dog and hiking.”

If you’ve been told “it’s just age” or “learn to live with it,” this might be the answer you’ve been looking for…

Read the full story here >>

The post Why Getting Up From a Chair Gets Harder Each Year (It’s Not Age) appeared first on The Gateway Pundit.

Source: The Gateway Pundit
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